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CrossFit 1013

WOD

CrossFit 1013
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February 16, 2024

Saturday 2/17/2024

February 16, 2024/ Norberto Olalde

WOD
"Hershey's"
Teams of 2
5 sets (each/1:1)
2:00 AMRAP
50ft Single Dumbbell Walking Lunge 50#/35#
12 Toes to Bar
Max Calorie Air Bike in the remaining time

*Each person does 5 sets total.

February 16, 2024/ Norberto Olalde/ Comment
Hershey's, 2/17/2024, Single Dumbbell Walking Lunge, Toes to Bar, air bike

Norberto Olalde

  • Monday 2/19/2024
  • Friday 2/16/2024
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