Wednesday

Strength
For Time:
10 Power Snatches 95#/65#
8 Power Snatches 115#/80#
6 Power Snatches 135#/95#
4 Power Snatches 155#/105#
2 Power Snatches 185#/130#

WOD
On the 3:00 x 4 Rounds
20/15 Calorie Row
15 Barbell Facing Burpees
Max Push Presses 135#/95# in time remaining
No rest between rounds