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CrossFit 1013

WOD

CrossFit 1013
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February 09, 2025

Monday 2/10/2025

February 09, 2025/ Norberto Olalde

WOD
"Six Grandfathers"
For Time:
100/80 Calorie Row
-into-
5 Rounds
50 Double Unders
10 Handstand Push Ups
-into-
100/80 Calorie Row

February 09, 2025/ Norberto Olalde/ Comment
Six Grandfathers, 2/10/2025

Norberto Olalde

  • Tuesday 2/11/2025
  • Saturday 2/8/2025
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