Thursday 07/23/2020
/WOD
"Central Park"
5 Rounds For Time:
100' Walking Lunge
30 AbMat Sit-ups
30/21 Assault Bike (equal if rowing)
WOD
WOD
"Central Park"
5 Rounds For Time:
100' Walking Lunge
30 AbMat Sit-ups
30/21 Assault Bike (equal if rowing)