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CrossFit 1013

WOD

CrossFit 1013
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May 30, 2023

Wednesday 05/31/2023

May 30, 2023/ Norberto Olalde

WOD
"Courage"
For time:
30-20-10
Back Rack Step back Lunges 95#/65#
Toes to bar

May 30, 2023/ Norberto Olalde/ Comment
05/31/2023, Courage, Back Rack Step back Lunges, Toes to BAr

Norberto Olalde

  • Thursday 06/01/2023
  • Tuesday 05/30/2023
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