Tuesday 06/23/2026

WOD
"JUNE BURPEE CHALLENGE"
EVERY 1:00 (12:00)
45 seconds Max Burpees Over Bar
15 second Rest
(Score is Total Reps)

Strength
Strict Press + Push Press 5x6
5 Sets (Build across sets)
Every 2:00
3 Strict Press + 3 Push Press
(Score is Weight)