Thursday 2/5/2026

Strength
Power Snatch + Overhead Squat 5x3
Every 2:00 (10:00)
2 Touch-and-Go Power Snatch + 1 Overhead Squat @RPE 7

WOD
"Annie"
For Time:
50-40-30-20-10
Double Unders
Abmat Sit Ups