Wednesday 10/23/2019
/WOD
“Jack in the Box”
For Time:
1000 Meter Row
75/50 Calorie Bike
50 Box Jump Overs 24”/20”
75/50 Calorie Bike
1000 Meter Row
WOD
WOD
“Jack in the Box”
For Time:
1000 Meter Row
75/50 Calorie Bike
50 Box Jump Overs 24”/20”
75/50 Calorie Bike
1000 Meter Row