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Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

December 31, 2024

Wednesday 1/1/2025

December 31, 2024/ Norberto Olalde

WOD
"Reptar"

[TEAMS OF 3]

AMRAP 25:

65/45 Calorie Bike

60 Toes to Bar

30 Power Cleans 135#/95#

*Score = Rounds + Reps

December 31, 2024/ Norberto Olalde/ Comment

HAPPY NEW YEAR!!!!, 1/1/2025, row, bike

Norberto Olalde

Thursday 1/2/2025
Tuesday 12/31/2024

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