Tuesday 03/03/2026
/Strength
Deadlift 3x3
Every 2:00 × 3 sets
3 Deadlifts @65%
WOD
"For Real Life!"
For TIme:
15-12-9-6-3
Deadlift 185#/125#
Burpee Box Jump Overs 24"/20"
Strength
Deadlift 3x3
Every 2:00 × 3 sets
3 Deadlifts @65%
WOD
"For Real Life!"
For TIme:
15-12-9-6-3
Deadlift 185#/125#
Burpee Box Jump Overs 24"/20"