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WOD

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July 30, 2021

Saturday 07/31/2021

July 30, 2021/ Norberto Olalde

WOD
In teams of 4:
Part A-
100m sled push
20 synchro burpee get-overs
100m sled push
40 synchro burpee get-overs
(12 min cap)

Rest 1 min

Part B-
4 rounds:
30 synchro T2B
100m sled pulls
(12 min cap)

Score is total completed reps

July 30, 2021/ Norberto Olalde/ Comment

Norberto Olalde

  • Monday 08/02/2021
  • Friday 07/30/2021
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