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CrossFit 1013

WOD

CrossFit 1013
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September 06, 2022

Wednesday 09/07/2022

September 06, 2022/ Norberto Olalde

WOD
"SOS"
On the 4:00 x 5 Rounds:
60 Double Unders
30/21 Calorie Row
10 Thrusters 95#/65#

*Score = Sum of Total Time of all 5 rounds.

September 06, 2022/ Norberto Olalde/ Comment
09/07/2022, "SOS", Double Unders, Row, Thrusters

Norberto Olalde

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