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  • Welcome //
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    • Free Trial
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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
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  • Blog //
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January 04, 2022

Wednesday 01/05/2022

January 04, 2022/ Norberto Olalde

WOD
"THE OTHER TOTAL"
For Max Load:
Power Clean
Bench Press
Overhead Squat

*Score = Sum Total Load (Heaviest Power Clean + Heaviest Bench Press + Heaviest Overhead Squat)

January 04, 2022/ Norberto Olalde/ Comment
01/05/2022, THE OTHER TOTAL, Power Clean, Bench Press, Overhead Squat

Norberto Olalde

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