Thursday 03/26/2026

Strength
Power Clean & Jerk 8x2
FLUSH CYCLING (C&J)
Every 1:00 (8:00)
2 Power Clean and Push Jerks (singles) @ RPE 5–6

WOD
"Tigers"
For Time:
2 Rounds
800m Run
50 Kettlebell Swings 55#/35#