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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
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    • Free Trial
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September 01, 2022

Friday 09/02/2022

September 01, 2022/ Norberto Olalde

WOD
"BOAT SHOES"
For Time:
1,500/1,200 Meter Row
1,200 Meter Run

Rest 3 Minutes

1,000/800 Meter Row
800 Meter Run

Rest 3 Minutes

500/400 Meter Row
400 Meter Run

September 01, 2022/ Norberto Olalde/ Comment
09/02/2022, Run, row

Norberto Olalde

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