Saturday 12/03/2022
/WOD
"Poke Bowls"
Teams of 2 For Time:
50-40-30-20-10
Calorie Row
Dumbbell Push Press (50's/35's)
Bench Press 135#/95#
WOD
WOD
"Poke Bowls"
Teams of 2 For Time:
50-40-30-20-10
Calorie Row
Dumbbell Push Press (50's/35's)
Bench Press 135#/95#