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CrossFit 1013

WOD

CrossFit 1013
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December 04, 2020

Saturday 12/05/2020

December 04, 2020/ Norberto Olalde

WOD
IN TEAMS OF 2...
FOR TIME 
300/240 Cal Row*

*P1 rows while P2 completes 2 Rounds of 7 Burpees and 14 Sit-Ups. Once P2 finishes 2 rounds, the partners switch.

December 04, 2020/ Norberto Olalde/ Comment
12/05/2020, Row, Burpees, sit ups

Norberto Olalde

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