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CrossFit 1013

WOD

CrossFit 1013
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October 27, 2019

Monday 10/28/2019

October 27, 2019/ Norberto Olalde

WOD
"9 Volt"
AMRAP 9:
2 Kettlebell Swings 55#/35#
2 Box Jumps 24/"20"
4 Kettlebell Swings 55#/35#
4 Box Jumps 24"/20"
....
Increase By (2) Reps Until the Finish

October 27, 2019/ Norberto Olalde/ Comment
9 Volt, Kettlebell Swings, Box Jumps

Norberto Olalde

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