Saturday 10/23/2021

WOD
“ALL SHOOK UP” 
For Time:
10-9-8-7-6-5-4-3-2-1: 
Synchro Single Dumbbell Goblet Squats 

After Each Round:
Partner 1: 1 Rope Climb
Partner 2: 50 Meter Dumbbell Farmers Carry
*Then Partners switch*
Partner 2: 1 Rope Climb
Partner 1: 50 Meter Dumbbell Farmers Carry