Monday 02/06/2023

Strength
Power Clean + Push Jerk 10x5
Every Minute (10:00)
5 Power Clean and Push Jerks (+5lbs total from Wk1)
- Use lightweight that can be cycled smoothly for 5 Touch and Go reps

WOD
"Boy Meets World"
For Time:
75 Air Squats
25 Push Ups
50 Wall Balls 20#/14#
25 Push Ups
75 Air Squats