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CrossFit 1013

WOD

CrossFit 1013
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August 19, 2026

Thursday 08/20/2026

August 19, 2026/ Norberto Olalde

WOD
8 SETS
48 Double Unders
12 Burpees to Bar
12 Toes to Bar
-Rest 1:00 between Sets-
*Burpee to Bar Target is 6" above standing reach
(Score is Slowest Set)

August 19, 2026/ Norberto Olalde/ Comment
08/20/2026, Double Unders, Burpees to bar, Toes to bar

Norberto Olalde

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