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WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
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February 07, 2019

Thursday

February 07, 2019/ Norberto Olalde

WOD
"Crop Top"
5 Rounds:
21 Wallballs 20#/14#
200' Farmers Carry 55's/35's
9 Strict Handstand Push-ups

February 07, 2019/ Norberto Olalde/ Comment

Crop Top, Wall Balls, Farmers Carry, Strict Hand Stand Push Ups

Norberto Olalde

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