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CrossFit 1013

WOD

CrossFit 1013
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February 02, 2020

Monday 02/03/2020

February 02, 2020/ Norberto Olalde

WOD
"Dead Space"
On the 5:00 x 5 Rounds:
7 Deadlifts 185#/135#
20 Alternating Jumping Lunges
7 Deadlifts 185#/135#
250/200 Meter Row

February 02, 2020/ Norberto Olalde/ Comment
Dead Space, Deadlifts, Alternating Jumping Lunges, Shuttle Runs

Norberto Olalde

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