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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
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March 27, 2026

Saturday 03/28/2026

March 27, 2026/ Norberto Olalde

WOD
"Phillies"
Teams of 2 For Time:
300/240 Calorie Air Bike
One partner must always be doing a Dumbbell Farmer Hold (50s/35s). Switch on the bike as desired.

March 27, 2026/ Norberto Olalde/ Comment
Bike, Dumbbell Farmer Hold

Norberto Olalde

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