Thursday 09/08/2022

WOD
"Easy As 1-2-3"
[TEAMS OF 2]
3 Rounds [36 Minutes Total]:
AMRAP 1: 5 Dumbbell Snatches + Max Calorie Bike
AMRAP 2: 10 Dumbbell Snatches + Max Calorie Bike
AMRAP 3: 15 Dumbbell Snatches + Max Calorie Bike 

Dumbbell: 70#/50#
*Score = Total Calories on the Bike