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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
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  • Contact/
  • Gym Events/
June 19, 2022

Monday 06/20/2022

June 19, 2022/ Norberto Olalde

WOD
"Fast Break"
10 Rounds For Time:
15/12 Calorie Row 
15 Wall Balls 20#/14#

Rest 1 Minute Between Rounds

June 19, 2022/ Norberto Olalde/ Comment
06/20/2022, Fast Break, Row, Wall Balls

Norberto Olalde

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