Monday 06/06/20222

Strength
Deadstop Deadlift
5 Sets of 5

*Score = Sum Total Load of All 5 Sets

WOD
"Giddy Up"
AMRAP 15:
1 Deadlift 225#/155#
1 Burpee Pull-up
1 Dumbbell Thruster 50's/35's
2 Deadlifts 225#/155#
2 Burpee Pull-ups
2 Dumbbell Thrusters 50's/35's
...
[Add 1 Rep Every Round]

*Score = Rounds + Reps