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WOD

Welcome //
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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
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April 29, 2019

Monday

April 29, 2019/ Norberto Olalde

WOD
4 Rounds For Time:
21/15 Calorie Assault Bike
15 Toes to Bar
7 Power Clean and Jerks 155#/105#

April 29, 2019/ Norberto Olalde/ Comment

Handlebars, Bike, Toes to bar, Power Clean and Jerk

Norberto Olalde

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