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CrossFit 1013

WOD

CrossFit 1013
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June 16, 2025

Tuesday 06/17/2025

June 16, 2025/ Norberto Olalde

WOD
"Whipsnakes"
For Time:
120 Double Unders
40 Alt Hang Dumbbell Snatch 50#/35#
20 GHDs
10 Wall Walks
20 GHDs
40 Alt Hang Dumbbell Snatch 50#/35#
120 Double Unders

June 16, 2025/ Norberto Olalde/ Comment
06/17/2025, Whipsnakes, Double Unders, Hange Dumbbelll Snatch, GHD's, Wall Walks

Norberto Olalde

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