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CrossFit 1013

WOD

CrossFit 1013
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January 09, 2022

Monday 01/10/2022

January 09, 2022/ Norberto Olalde

WOD
“MARSTON”
AMRAP 20:
1 Deadlift 315#/225# (Rx+ = 415#/285#)
10 Toes to Bar
15 Bar-Facing Burpees 

*Score = Rounds + Reps

January 09, 2022/ Norberto Olalde/ Comment
01/10/2022, MARSTON, Deadlift, Toes to Bar, Bar Facing Burpees

Norberto Olalde

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