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CrossFit 1013

WOD

CrossFit 1013
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March 08, 2020

Monday 03/09/2020

March 08, 2020/ Norberto Olalde

WOD
"Overkill"
For Time:
21-15-9:
Double Dumbbell Power Cleans 50's/35's
Box Jump Overs 24"/20"
Double Dumbbell Front Squats 50's/35's
Toes to Bar

March 08, 2020/ Norberto Olalde/ Comment
Overkill, Double Dumbbell Power Cleans, Box Jump Overs, Double Dumbbell Front Squats, Toes to bar

Norberto Olalde

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