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CrossFit 1013

WOD

CrossFit 1013
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February 26, 2020

Thursday 02/27/2020

February 26, 2020/ Norberto Olalde

WOD
"Paypal"
Teams of 3
AMRAP 20:
30 Strict Pull-ups
40 Strict Dumbbell Presses 35's/25's
50 Back Squats

Round 1: 155/105
Round 2: 185/135
Round 3: 205/145
Round 4: 225/155
Round 5: 245/165 (Max Reps)

February 26, 2020/ Norberto Olalde/ Comment
Paypal, Strict Pull Ups, Strict Dumbbell Presses, Back Squat

Norberto Olalde

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