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CrossFit 1013

WOD

CrossFit 1013
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June 08, 2020

Tuesday 06/09/2020

June 08, 2020/ Norberto Olalde

WOD
“Quarter Zip”
AMRAP 25:
400 Meter Run
4 Strict Pull Ups
8 Kettlebell Swings 70#/55#
12 Kettlebell Reverse Lunges 70#/55#

June 08, 2020/ Norberto Olalde/ Comment
Quarter Zip, Run, Strict Pull Ups, Kettlebell Swings, Kettlebell Reverse Lunges

Norberto Olalde
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