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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
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    • WOD
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April 02, 2026

Friday 04/03/2026

April 02, 2026/ Norberto Olalde

WOD
"Good Friday"
For Time:
100-80-60-40-20
Double Unders
50-40-30-20-10
Single Dumbbell Squat 35#/25#

April 02, 2026/ Norberto Olalde/ Comment
Good Friday, 04/03/2026, Double Unders, Single Dumbbell Squat

Norberto Olalde
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