Saturday 02/08/2020

WOD
"Steel Toe"
Teams of 3
For Time (30 Minute Cap):
3 Rounds:
1,000 Meter Row
30 Toes to Bar

Into...

21 Burpee Box Jump Overs 24"/20"
21 Clean and Jerks 135#/95#
21 Burpee Box Jump Overs 24"/20"
21 Clean and Jerks 155#/105#
21 Burpee Box Jump Overs 24"/20"
21 Clean and Jerks 185#/135#