Friday

Strength
Deadlift
Build to Heavy Set of 5

WOD
"Tail Lights"
Teams of 3 (For Time | 25 Minute Cap)
100 Deadlifts 135#/95#
400 Meter Medball Run 20#/14#
75 Deadlifts 185#/135#
400 Meter Medball Run 20#/14#
50 Deadlifts 225#/155#
400 Meter Medball Run 20#/14#