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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
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March 06, 2022

Monday 03/07/2022

March 06, 2022/ Norberto Olalde

Strength
POWER SNATCH
Build to Heavy Set of 10
Power Snatch

WOD
“NINTENDO”
AMRAP 9:
21 Deadlifts 115#/75#
15 Toes to Bars
9 Power Snatches 115#/75#

*Score = Rounds + Reps

March 06, 2022/ Norberto Olalde/ Comment
03/07/2022, POWER SNATCH, NINTENDO, Deadlifts, Toes to Bars

Norberto Olalde

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