Monday 02/10/2020

Strength
Hang Squat Clean
Build to a heavy single

WOD
“Underrated”
AMRAP 9:
30 Double Unders
1 Hang Squat Clean 135#/95#
30 Double Unders
2 Hang Squat Cleans 135#/95#
30 Double Unders
3 Hang Squat Cleans 135#/95#