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CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

September 02, 2020

Thursday 09/03/2020

September 02, 2020/ Norberto Olalde

WOD
"Baggage Claim"
3 Rounds For Time:
400 Meter Run
200 Meter Med Ball Run 20#/14#
10 Power Snatches 135#/95#

September 02, 2020/ Norberto Olalde/ Comment

baggage claim, run, med ball run, power snatches

Norberto Olalde

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