Monday 12/29/2025

WOD
"Confetti and Fireworks"
3:00 Max 50ft Shuttle Runs
1:00 Max Power Cleans 95#/65#
3:00 Max 50ft Shuttle Runs
2:00 Max Power Cleans 135#/95#
3:00 Max 50ft Shuttle Runs
3:00 Max Power Cleans 185#/125#
3:00 Max 50ft Shuttle Runs
(Score is Reps )