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CrossFit 1013

WOD

CrossFit 1013
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February 19, 2020

Thursday 02/20/2020

February 19, 2020/ Norberto Olalde

WOD
“Ground Ball”
AMRAP 18:
100' Walking Lunge
1 Rope Climb
15 Warrior Sit Ups
1 Rope Climb

February 19, 2020/ Norberto Olalde/ Comment
Ground Ball, Walking Luinges, Rope Climbs, Warrior Sit Ups

Norberto Olalde

  • Friday 02/21/2020
  • Wednesday 02/19/2020
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