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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
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February 22, 2018

Thursday

February 22, 2018/ Norberto Olalde

WOD
30-25-20-15-10:
Russian Kettlebell Swings 70#/55#
AbMat Sit-ups
10 Meter Shuttle Sprints

 

February 22, 2018/ Norberto Olalde/ Comment
Russian Kettlebell Swings, ABMAT Sit Ups, Shuttle Runs

Norberto Olalde

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