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February 23, 2018

Friday

February 23, 2018/ Norberto Olalde

OPEN WOD 18.1
Complete as many rounds as possible in 20 minutes of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14/12-cal. row

Men use 50-lb. dumbbell
Women use 35-lb dumbbell

 

February 23, 2018/ Norberto Olalde/ Comment

Norberto Olalde

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