September 11, 2026

2026

September 11, 2026/ Norberto Olalde

WOD
TEAMS OF 2
25:00 AMRAP
2000/1800m Row
100 Kettlebell Swings 55#/35#
100 Kettlebell Box Step Ups (55#/35#)(24"/20")
100 Kettlebell Swings 55#/35#
Max Distance Row in the Remaining Time

(Scored by Total Meters)
*Partner 1 works while Partner 2 rests, switch as needed the entire workout.