Tuesday 04/19/2022

WOD
“REGIONALS 18.5”
For Time [25 Minute Cap]:
50 Hand Release Push-ups (Rx+ = HSPU)
50 Toes to Bar
50 Calorie Bike
50 Dumbbell Box Step-Overs 24"/20"
50-ft. Right Arm Dumbbell Overhead Lunge
50-ft. Left Arm Dumbbell Overhead Lunge
Dumbbells: (50's/35's)