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WOD

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February 12, 2019

Tuesday

February 12, 2019/ Norberto Olalde

WOD
"Top Heavy"
AMRAP 18:
9 Power Cleans 155#/105#
12 Strict Handstand Push-ups
9 Front Squats 155#/105#
12 Strict Pull-ups

February 12, 2019/ Norberto Olalde/

Top Heavy, Power Cleans, Strict Hand Stand Push Ups, Front squats, Strict Pull Ups

Norberto Olalde

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