Friday 08/12/2022

Strength
Push Press
Build to a Heavy Set of 2 Push Press

*Score = Heaviest load used for a set of 2

WOD
"Snap, Crackle, Pop"
On the 2:00 x 10 Rounds:
500/400 Meter Bike
30 Double Unders
10 Push Press 95#/65#

*Score = Slowest round