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CrossFit 1013

WOD

CrossFit 1013
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June 01, 2020

Tuesday 06/02/2020

June 01, 2020/ Norberto Olalde

WOD
"Space Cadet"
For Time:
21-18-15-12-9-6-3:
Front Squats 95#/65#
200 Meter Run

Home WOD
For Time:
21-18-15-12-9-6-3:
Double Dumbbell Squats
200 Meter Run

June 01, 2020/ Norberto Olalde/ Comment
Space Cadet, Front Squats, Run

Norberto Olalde

  • Wednesday 06/03/2020
  • Monday 06/01/2020
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