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CrossFit 1013

WOD

CrossFit 1013
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August 07, 2018

Tuesday

August 07, 2018/ Norberto Olalde

WOD
For Time: 
1 Round:
800 Meter Run
80 Double Unders
21 Hang Power Cleans 135#/95#

2 Rounds:
400 Meter Run
40 Double Unders
15 Hang Power Cleans 135#/95#

3 Rounds:
200 Meter Run
20 Double Unders
9 Hang Power Cleans 135#/95#

August 07, 2018/ Norberto Olalde/ Comment
Run, Double Unders, Hang Power Cleans

Norberto Olalde

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