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CrossFit 1013

WOD

CrossFit 1013
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June 02, 2023

Saturday 06/03/2023

June 02, 2023/ Norberto Olalde

WOD
"Heroism"
Teams of 2
3 Rounds For Time:
100 Double Unders (each/same time)
50 Stick Sit Ups, shared (Partner holds plank)
40-30-20 Deadlifts 275#/185#

June 02, 2023/ Norberto Olalde/ Comment
06/03/2023, Heroism, Double Unders, Stick Sit Ups, Deadlifts

Norberto Olalde

  • Monday 06/05/2023
  • Friday 06/02/2023
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